Friskis & Svettis

Now I'm officially a member of Friskis & Svettis. Last week they let people train for free. I tried their dance class and a "jympa" class. "Jympa" is nothing for me but I liked the dance class. I went back yesterday and signed up and worked out with different dance styles. Oh I forgot, I tried Ki Balance too. It's a kind of Body Balance class with slow moves. I loved it. Peace in my soul. Actually I went with my parents and Monika my sister. They visited during the weekend and I thought it could be a fun thing to do together. I think they liked it too.

Let's get rid of the extra kilos. I want my body back!!!!

Lundholm visiting

My parents and my little sister Monika visited the first weekend in September. We had some good days together with good food, exercise, nature and relax.

A birthday present from my mum and dad, gladiolus.
In Botaniska