Thursday, September 11, 2008

Friskis & Svettis

Now I'm officially a member of Friskis & Svettis. Last week they let people train for free. I tried their dance class and a "jympa" class. "Jympa" is nothing for me but I liked the dance class. I went back yesterday and signed up and worked out with different dance styles. Oh I forgot, I tried Ki Balance too. It's a kind of Body Balance class with slow moves. I loved it. Peace in my soul. Actually I went with my parents and Monika my sister. They visited during the weekend and I thought it could be a fun thing to do together. I think they liked it too.

Let's get rid of the extra kilos. I want my body back!!!!

1 comment:

Anonymous said...

Åhh, danspasset! Det är det absolut roligaste passet på hela F&S, jag längtar till varje tisdag kl 18 då det dansas för fullt här i Gävle.

Semesterbilder finns i bloggen nu :)